Live stronger, longer and happier! Embrace the change of a consistent exercise program that impacts your physical and mental health for the next 90 days and beyond!
We've helped 1,000s of Carlisle locals transform their strength and health in all ways using a step-by-step proven system.
You name it, i've done it. Cardio, spinning, legs bums and tums. Did they work? No... I now strength train because it get me results year after year, it's easy to fit into my lifestyle and changed my life physically and mentally.
I'm better known as 'Granny Shaz', my reason why I strength train is to make sure I can play with my grandchildren for as long as possible. I'm not going to be the little old lady, I'm going to continue climb mountains, lift weights and feel great for years to come!
My strength is for my children, I aim to be a role model for them, being committed to becoming healthier stronger and fitter is what I want to be known as from my children.
Change your routine or start a routine where you're goals are put first!
See your strength and consistency towards exercise drastically improve to a place of positivity!
Most importantly you notice physical and mental health changes but also your changes having an impact positively to others!
We offer a well-structured, fully coached training programme.
Loads of support, accountability, and care You get to train alongside a group of like-minded people with shared goals and experiences .
To us, you’re a PERSON not a NUMBER You’ll know everyone in the facility by their first name, and they’ll know yours too, we’ve built the most incredible community of kind, welcoming, and supportive people
admin@barriemarkfitness.com
01228 523412